Women's Health
epub |eng | 2016-12-17 | Author:Anna Cariad-Barrett

Support and Self-Care for Stepparents As Rebecca’s story shares with us, it is essential to prioritize cultivating your own path of selfhood and personal purpose in the midst of stepfamily ...
( Category: New Age & Spirituality June 23,2018 )
epub |eng | 2010-08-20 | Author:Patricia Harman

CHAPTER 9 Mope I am sitting with my chin in my hand, feeding Orion oatmeal and staring out the window at the lush green forest. I’m in a mood today, ...
( Category: Women's Health June 20,2018 )
epub |eng | 2018-06-19 | Author:Tori Kropp

DIAPER WRAPS AND COVERS A necessity if you are using cloth diapers, wraps and other covers come in various styles, fabrics, and sizes. Some covers are waterproof; others are very ...
( Category: Women's Health June 19,2018 )
epub |eng | 2018-06-05 | Author:Dana James & Mark Hyman

One evening when I was in my compulsive-chocolate-truffle-making phase, I thought hard about why I continued to make myself sweets when eating them only made me feel terrible and disappointed ...
( Category: Women's Health June 5,2018 )
epub |eng | 2018-06-05 | Author:Oscar Serrallach

2. Improve Your Sleep Hygiene Sleep hygiene has nothing to do with being clean or dirty! It’s a medical concept used to describe your typical routine in the hour before ...
( Category: Women's Health June 5,2018 )
epub |eng | 2018-05-29 | Author:Angela Garbes

Chapter 7 Mother’s Milk To produce breast milk, mothers melt their own body fat. Are you with me? We dissolve parts of ourselves, starting with gluteal-femoral fat, a.k.a. our butts ...
( Category: Women's Health May 29,2018 )
epub |eng | 2018-05-29 | Author:Suzannah Neufeld, MFT

Practice Opposite Emotions Meditation As you sit or lie in meditation, notice an emotion that you are experiencing or that you want to explore. Invite that emotion in. Feel it ...
( Category: Women's Health May 29,2018 )
epub |eng | 2018-03-26 | Author:Jillian M. Parsons

Thank God That’s Over Once the baby shower has wrapped, let it die. They come and go in a blink, and once it’s all cleaned up and the handouts are ...
( Category: Humor May 22,2018 )
epub |eng | | Author:Kaplan Test Prep

( Category: SAT May 22,2018 )
epub |eng | 2012-05-19 | Author:Cathryn Tobin

Instead, you need to reach back to your childhood, to when you were taught how to stop, look, and listen before crossing a street. This reflective strategy teaches a child ...
( Category: Parenting May 19,2018 )
epub |eng | 2018-05-17 | Author:Cynthia Gabriel

Strategy Number 1: Get Help with This Decision It is very hard to gauge your own labor if you haven’t had a baby before. Without help, you are not likely ...
( Category: Women's Health May 17,2018 )
epub |eng | | Author:Germaine Greer

The most successful elixir of youth was the saline solution of fresh cells from the organs of lamb foetuses which was injected into degenerating tissues in what was known as ...
( Category: Women's Health May 17,2018 )
epub, mobi |eng | 2018-05-15 | Author:Editors of Women's Health & Sheila Curry Oakes

LIKE A VIRGIN… The definition of virginity isn’t as clear-cut as you might think. Virginity is most commonly defined as never having had sexual intercourse, and many people think of ...
( Category: Women's Health May 15,2018 )
epub |eng | 2013-05-14 | Author:Linda B. White

DRUG TREATMENT Antacids Calcium carbonate tablets (Tums, many others), magnesium and aluminum hydroxide (Maalox, Mylanta, Gaviscon, others). Function: neutralize excess stomach acid for a short period of time. Side effects: ...
( Category: Alternative Medicine May 14,2018 )
epub |eng | 2014-05-14 | Author:Wini Linguvic

MOVEMENT Keeping your elbows slightly bent and your wrists straight, slowly raise the dumbbells up to shoulder height. Pause. Slowly lower your arms and repeat for 12 perfect reps. The ...
( Category: Women's Health May 14,2018 )